THE BLOG

Science-based articles. Learn more about different mental health topics.

Exercise and Brain-derived Neurotrophic Factor (BDNF)

Brain-derived neurotrophic factor (BDNF) is a protein found in the brain that plays an essential role in neurons' growth, development, and maintenance. It is involved in memory formation, learning, and mood regulation. BDNF also helps to protect neurons from damage caused by stress or injury.


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Learn about Brain-derived Neurotrophic Factor (BDNF)

What is BDNF

Brain-derived neurotrophic factor (BDNF) is a protein found in the brain that plays an important role in the growth, development, and maintenance of neurons. It is involved in memory formation, learning, and mood regulation. BDNF also helps to protect neurons from damage caused by...

Continue Reading...

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