YOU DESERVE TO BE HEARD

Have you been feeling restless or irritable lately? Not sleeping well or concentrating on tasks at hand? Are you struggling with a recent trauma, relapse, grief, or loss? I get it.

I help people feel less anxious and depressed.

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FREE MONTHLY NEWSLETTER

Healing and self-exploration come in many shapes and forms. 

By subscribing to our newsletter, you'll receive a monthly selection of tools, tips, and journal prompts to help you on your healing journey.

You'll also be the first to know about my availability for new therapy clients, information about group skills coaching sessions, and other invaluable resources that can help you start to make lasting positive changes. 

Get the free Better at Boundaries Workbook with your subscription.

YOU DON'T HAVE TO FEEL BAD ANYMORE

• Struggling with boundaries and saying “yes” when you want to say “no”?

• Stop feeling overwhelmed and frustrated, and start building healthier relationships.

• Our free "Better at Boundaries Workbook" can help you take control of your emotions and create healthier relationships. 

So don't wait - get your free copy of the Better at Boundaries Workbook when you subscribe today!

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FEEL BETTER

Have you been struggling with depression, anxiety, addiction, or a recent trauma?

 

Want a therapist who understands the unique challenges of LGBTQIA2S+, BIPOC, and people with marginalized identities?

 

Looking for a kink and poly knowledgeable, sex-positive therapist?

ABOUT ME

 
Hi! I'm Danielle,

I'm a Licensed Mental Health Counselor and Licensed Addiction Counselor committed to creating a non-judgmental space where you can feel comfortable sharing your deepest concerns. From anxiety and depression to trauma and addiction, I use powerful, proven techniques to provide effective care. I'm here to teach you specific techniques to help you take back control of your life. Book a free 15 minute video consultation today.

COMING SOON

COMPREHENSIVE SKILLS PROGRAM

T.I.M.E. to Change

Are you tired of feeling stressed, overwhelmed and struggling to keep up with the demands life throws your way?

Ready to take your emotional wellbeing into your own hands? Sign up for T.I.M.E to Change – a transformative skills coaching program that helps you create lasting positive changes in yourself! Learn over 35 actionable skills to help you Tolerate Distress, Improve Relationships, embrace Mindful Moments, expand Emotion Regulation and more - all with the goal of helping you live a life full of joy & fulfillment!

Ready to Transform? Be the First to Know!

Subscribe today and ensure you're at the front of the line when our 'Time to Change' program launches. Don't just wait for change, be part of it!

READ THE 

The T.I.M.E. to Change Blog

WITH DANIELLE JONES

Take the first step towards a better life by checking out our T.I.M.E to Change Blog! Discover helpful strategies and useful tips that you can use to make meaningful changes in your life today!

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Ready to Break Free? Exploring Acceptance & Commitment Therapy

Subscribe to the newsletter and get your free Better at Boundaries Workbook

By subscribing to our newsletter, you'll receive a monthly selection of tools, tips, and journal prompts to help you on your healing journey. You'll also be the first to know when I have availability for new clients.

We respect your privacy